BMB Dental Clinic
brush with baking soda toothpaste in Mona Vale NSW

Is Baking Soda Toothpaste Good for Teeth?

March 3, 2025
|
Posted By: Dr Babak Moharrami
woman using baking soda toothpaste in Mona Vale NSW

Your smile is one of the most beautiful things about you, but what if the toothpaste you're using to protect it is slowly damaging it instead?

Baking soda toothpaste promises a brighter smile, but is it as gentle on your teeth as it seems? At BMB Dental Clinic, we want to help you choose what’s best for your smile because protecting your teeth means protecting your confidence and all the smiles you share with others.

Baking Soda Toothpaste: What You Need to Know

Using baking soda toothpaste can be a beneficial part of your oral hygiene routine, but it’s essential to use it properly to avoid harming your smile.

Some of the benefits of baking soda toothpaste include the following:

  • Whitening — Baking soda toothpaste is mildly abrasive and can help remove stains from your teeth.
  • Neutralising — Baking soda toothpaste can neutralise some of the acids produced by the bacteria in your mouth. This could decrease your chance of tooth decay.
  • Freshening — Baking soda toothpaste can freshen your breath, giving you the confidence to smile and talk without feeling embarrassed.

Is Baking Soda Toothpaste Right for You?

There are some potential drawbacks to using baking soda toothpaste as part of your daily hygiene routine. It’s best to contact our dental clinic with any questions, especially if you have sensitive teeth or other oral health concerns.

Here are some things to keep in mind before using baking soda toothpaste:

  • Abrasiveness — Over time, baking soda’s abrasive qualities could wear down your tooth enamel, leading to dental concerns.
  • Gum irritation — Baking soda toothpaste could irritate your gums or cause sensitivity, so it may not be a good option for you if you have a history of sensitivity.
  • Fluoride — Not all baking soda toothpastes contain fluoride, so be sure to read the labels carefully and contact our dental clinic if you’re unsure.

Questions about Toothpaste in Mona Vale, NSW?

We will happily assist if you would like to speak with a dental team member about your oral health. At BMB Dental Clinic, we strive to help you achieve the healthiest teeth and gums possible.

You can call us on (02) 8411 1366 for more information.

Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.